Discover A
New Experience
Cacao Ceremony & Shamanic Ecstatic Dance
This workshop is a unique opportunity to embark upon a spiritual journey, and to discover the splendour of ceremonial cacao plant medicine. Drink ceremonial cacao, let your heart open, and embrace yourself through dance immersion.
The
CaCAo
Ceremony
The Cacao Ceremony is an opportunity for sharing your heartfelt intentions, and for connecting deeply with those intentions. During this time, you will take part in an exercise of sharing and discovery. I will be guiding you in the exercise, and I will also be preparing the cacao drink during the workshop. You will be free to unwind and to let the music guide you to wherever your senses may wander.
Dancing
Discover the transformative power of ecstatic dancing.
Following the ceremony itself, you will have an opportunity to experience the transformative power of ecstatic dancing, allowing beautiful spiritual shamanic music to ignite your spirit, unlock your feelings and connect you to yourself. Your body will naturally attune itself, harmonizing with the distinctive healing vibrations of the musical experience.
You will be free to unwind and let the music guide you to wherever your senses may wander.
Ecstatic
The
Experience
A Safe Ceremonial Space
I am holding a safe ceremonial space for you to journey deep into dance with the help of multicultural rhythms - beautiful beats, combined with chanting of sacred songs, and calls to love, kindness and compassion. My intention is to help you reach self-discovery, exploring a present-minded state which can offer new insights and deeper clarity in your purpose.
Awaken Your Senses
We will be drinking Ceremonial Cacao, sharing intentions, connecting with ourselves and others and emerging into dance together. During this immersive experience you will have the opportunity to indulge in spiritual music and Ceremonial Cacao. The vibrant tunes and rich aroma of the cacao will awaken your senses and uplift your spirit.
Reconnect And Embrace
Participating in this workshop, you will have the chance to reconnect with yourself and embrace the simple pleasures of life. Through sacred cacao dance, you will slow down your busy mind, let go of your anxieties, and rediscover the wonder of plants in combination with music.
About
Ceremonial Cacao
Ceremonial cacao has been used for centuries, as a sacred medicine, in spiritual practice, by indigenous tribes.
Cacao (Theobroma Cacao) is an evergreen tree whose fully fermented fruit seeds, known as “cacao beans,” are the main ingredient in cacao nibs, cacao paste, cacao butter, and chocolate. Cacao contains many bioactive compounds and essential minerals that work together to:
support immune function
support cardiovascular health
enhance cognitive function
elevate mood
improve mental health
alleviate oxidative stress, metabolic syndrome, inflammatory conditions, and fatigue
promote skin health, bone health, and overall nutritional health.
I will be using Virgin Peruvian Criollo raw cacao, which is beautifully smooth, nourishing and grounding cacao. It is ethically sourced through a worker’s co-operative of small family farmers. They farm in accordance with chemical-free organic standards, fostering biodiversity and social responsibility, and offering fair distribution of income, employment and education support.
Crystal Bowls
Sound Healing
Crystal bowl sound healing is a deeply nurturing practice that invites the body, mind, and nervous system into a state of rest, balance, and gentle recalibration.
The pure vibrations of the crystal bowls move through the body like soft waves, helping to calm the sympathetic nervous system — the part responsible for stress, tension, and “doing mode.” As the sounds wash over you, the body is naturally guided into the parasympathetic state, where relaxation, repair, and healing can unfold.
In this space of safety and stillness, the breath deepens, the mind softens, and the body remembers how to rest. Many people experience a sense of grounding, emotional release, clarity, or simply a profound sense of peace.
I currently hold crystal bowl sound baths once a month, creating a gentle and supportive space to rest, receive, and reconnect.
You can find upcoming dates and full details on the Booking page.
The
Benefits
of Drinking cacao
Cacao is packed with health-enhancing bioactive compounds to awaken your heart chakra and heal your body.
Antioxidants
Contains powerful antioxidants, and essential minerals including magnesium, copper, zinc and iron.
Packed with vitamins, including B1, B2, B3, B5, B8, C and E.
Vitamins
Endorphins
Stimulates the production of endorphins.
Heart-Healthy
Contains heart-healthy fat in the form of oleic acid.
Essential Amino Acids
Tryptophan, phenylalanine and tyrosine - which make us feel good and improves our mood due to the release of adrenaline and dopamine.
Altar Decorations &
Sacred Space Creation
For each Inner Evolution gathering — whether a sound bath, ecstatic dance, or community circle — I lovingly create a sacred altar at the heart of the space.
An altar is more than decoration.
It is a place of intention, presence, and remembrance — a gentle invitation to slow down, arrive fully, and connect with the moment that is unfolding.
Each altar is unique and created organically on the day, guided by the energy of the space, the people arriving, and the intention of the gathering itself. Using natural elements, crystals, candles, flowers, fabrics, and symbolic objects, the altar forms intuitively — not planned or repeated, but born in the moment.
It becomes a grounding point for the nervous system, helping participants feel held, safe, and connected — both within themselves and within the collective.
Altars offer a quiet anchor. A place where the eyes can soften, the breath can deepen, and the body can gently return to the present moment.
ALTER CREATION FOR EVENTS
I also offer altar creation for private and community events, including birthday gatherings, holistic circles, ceremonies, and conscious celebrations. Each altar is lovingly curated to reflect the intention, energy, and wishes of your event.
If you feel called to bring a sacred altar into your gathering, please get in touch for more details
— I would love for us to co-create something beautiful together.
Email: andreea@innerevolution.uk or call: +44 (0)7889 193539